Description

Sage is an AI-powered personal health assistant that provides personalized recommendations on exercise, nutrition, and lifestyle through your favorite messaging app. With Sage, you can receive well-rounded advice on exercise, nutrition, stress management, and sleep, all tailored to your unique needs and preferences.

One of the key features of Sage is its availability. Sage is always ready to give you health advice whenever you need it. You can easily access Sage through your preferred messaging app, such as WhatsApp or Telegram, making it convenient to get the help you need, when you need it.

Another great feature of Sage is its ability to help you plan your meals with ease. You can receive meal ideas and shopping lists customized to your preferences, making it easier to eat healthy and stay on track with your goals.

Sage also provides a variety of recommended workouts and activities that suit your preferences and fitness level, so you can stay active the way you want. And with Sage's ability to track your progress, you can monitor your health journey and see how far you've come.

To get started with Sage, simply start a chat through your preferred messaging app, complete the survey about your health, fitness level, and lifestyle preferences, and ask for advice. Sage will provide personalized recommendations based on your unique needs and preferences, and you can track your progress by keeping Sage updated on your daily activities, meals, and workouts.

Sage utilizes OpenAI's GPT-4 large language model to provide health advice, and the team is working on integrating various data sources, including wearable devices and health records, to deliver even more precise and personalized recommendations.

Sage is developed by Labworks, a company dedicated to developing innovative health and wellness solutions powered by advanced AI technology. With Sage, you can have a personal health assistant at your fingertips, ready to help you achieve your health and wellness goals.